20/20 Vision: Computer Glasses

I love new things! Always have. When I was a kid, if I saw something new advertised during Saturday morning cartoons I wanted it. It didn’t matter what it was – it was new! I was curious. I love to try new foods, visit new places, and make new friends. I even love moving to a new town – though that one is a double-edged sword since I hate to say good-bye to old friends.

At my recent yearly check-up with the eye doctor, I found something new! It may be old hat to you, but I did not know opticians now offer computer glasses. I was complaining to my optometrist about my struggle doing research that combined book work and computer work for several hours in a day editing this blog, and writing lessons and Bible studies. She responded that I would probably benefit from “computer glasses.” She went on to explain that the lenses were made to accommodate up close and moderate distance vision, but not the needs of seeing at a far off distance.

It was new! It was intriguing! I took the bait and ordered a pair. I must say, they solved my problem. No more neck aches from leaning my head back to see out of a different place in my progressive lens. Blue-light blocking built in so that my eyes don’t get tired or damaged from so much screen time. And clarity, whether I’m reading small print in my book or scanning a screen for Greek word definitions or C.S. Lewis quotes.

On a particular sunny morning as I sat at the kitchen table researching, my work-at-home-because-of-COVID husband strolled through on his coffee break to get some pistachios. He paused, looked at me seriously, and asked, “Are you wearing your computer glasses?” I reached up to touch the glasses I had on and realized I was not.

pexels-karolina-grabowska-4468154“No. I forgot to swap them out for my driving glasses when I came in from the post office,” I replied.

“I thought not, you were leaning your head back at a weird angle to look through the bottom of the lens. I figured if I didn’t say something you’d end up at the chiropractor with pain in your neck again.”

He was right. I was grateful. I’m glad I had someone to notice and offer me correction for something I was totally unaware of.

Sometimes we are like that in spiritual life. We may be doing something that we don’t realize may hurt us. Unless someone with insight notices and points it out before the consequences set in, we may find ourselves in pain or trouble. That is why discipleship/mentoring relationships are so important.

What is discipleship?

A discipler/mentor is one who walks alongside another to train them as followers of Christ by scripture study, prayer, accountability, and modeling the Christian life to them just as 2 Timothy 2:1-2 and Titus 2:3-5 show us.

And the things you have heard me say in the presence of many witnesses entrust to reliable men who will also be qualified to teach others. 2 Tim. 2:1-2

Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good. Then they can train the younger women to love their husbands and children, to be self-controlled and pure, to be busy at home, to be kind, and to be subject to their husbands, so that no one will malign the word of God.” Titus 2:3-5

We all need a mentor, one to walk through life with us and point out to us when we don’t have our computer glasses on. When what we are doing does not line up with what is best as we see in God’s Word.

pexels-samantha-garrote-2467396It has been said that the discipling in our life should look like a ladder. At any time in life, whatever rung of the ladder we are on, there should be someone one rung above us reaching down to help us move up. At the same time we should be reaching out to those on a rung below to share our godly wisdom and help them move up to the next rung of understanding and spiritual growth.

Is it time for you to invest in another’s Christian walk?

Would you pray about discipling someone today?

(Check out GFBC’s Flourish Discipleship opportunities!)


Loving Messy People

by Debbie Stovall

Do you have a messy friend? Or maybe you ARE that messy one. And I’m not referring to one whose house is a wreck, whose car is full of fast food wrappers, or who (like me) looks a bit wilted and slouchy as soon as she walks out the door even if she just spent 2 hours getting dressed.

I’m talking about those with messy lives. Issues. You know… A history of bad decision stacked upon bad decision. A string of divorces or jobs or financial problems. Addictions. Self-destructive tendencies…cutting, abusive relationships one after the other, binge drinking or eating or shopping. Compulsive lamenting over illnesses or a verbal barrage of negativity, complaining, whining, or self-pity every time you are within earshot. THAT kind of messy! The kind of messy that makes the friendship uncomfortable at times even though you love them dearly. The kind of messy that makes you take a deep breath as you answer their calls. The kind of messy that leaves you in tears and prayer when the call ends. The kind of messy that makes you ask, “Will she ever find her answers in Christ or will she deal with these crazy ups and downs until she’s 80 if she lives that long?!”

I’m here to tell you there is Hope for even the messiest of us!

As a Beloved daughter of the Most High you have something to offer those Messies. When they text you at 2:00 a.m. and you have no solution in your playbook to answer their question,… you still have something to offer. When they lie and manipulate and use your friendship in unhealthy ways, you still have the love of their Creator to offer them. When they get stoned or pregnant or caught in their sin, you still have the mercy of Christ to offer them. When they hang up on you and won’t listen to you, you still have something to offer on your knees to The One who is ever-listening. When your compassion and willingness to deal with them has flown out the window, you still have something to offer – forgiveness and a fresh start. The grace, mercy, salvation and unconditional love of God are what you always have to offer and what our dear Messies need more than they need a shoulder to cry on, or money, or advice, or a place to crash, or positive affirmation. 

Many of us are Messy People ourselves, struggling to walk faithfully with God. Interacting with other Messy Folks will either strengthen us or tear us down. Whether we struggle ourselves or think we’ve got it together at the moment, every interaction with the “messy” friend stretches us to our limit to love unconditionally. Sometimes we think we just can’t do it anymore. Sometimes our friend just wears. us. out. But scripture is true – when we are weak, He is strong. When we can’t, He can. And does. And those are usually the key moments in those messy relationships. When we have no mercy and grace left in our heart to offer and we’re so mad we just want to verbally bash them with the truth of their sin and failure, Father God pours into our hearts His mercy and grace by the armfuls and enables us to draw them in to a hug and bless them.

The grace, mercy, salvation and unconditional love of God are what you always have to offer and what our dear Messies need more than they need a shoulder to cry on, or money, or advice, or a place to crash, or positive affirmation. 

As we are stretched we learn not only how to offer these things, but also how to speak the truth boldly. We find our voice. As the Holy Spirit stirs up scriptures in our mind that we never remembered memorizing, we speak the truth to them in love. And then we are able to let go and to say, “It’s your choice, but you need to know the consequences.”

Messy people are challenging. But aren’t we all messy at times? Aren’t friendships inconvenient? Isn’t being REAL a hard thing to do? Giving ourselves and our time when it seems to make no lasting difference is hard. So when you’re finding it challenging to deal with that Messy friend, here are some tips I’ve found to be true.

  1. Love them with a God-love. Human love can be self-serving, conditional, too merciful at times, and even mean when people don’t act the way we think they should. First Corinthians 13 teaches us about God-love.”…If I give all I possess to the poor and give over my body to hardship that I may boast, but do not have love, I gain nothing. Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails.”
  2. Set boundaries with them. This is NOT a cruel concept. It is Biblical. In scripture God gave His people boundaries for their land and tribes. The garden of Eden had boundaries. Even Jesus displayed boundaries in His actions – He did not minister to, nor heal, every single person around Him, and He often left them just as He had found them except with a choice to live differently. When I was a young married mom of four I protected my family time even when engaged in a mentoring relationship with a Messy one. She knew she could call me 24/7 with an emergency, but I wasn’t available for a gripe session at 3:00 in the morning when she was drunk. No, I wouldn’t get matching tattoos (even a small one!) because it went against my convictions for myself. Yes, she could spend the night on Thanksgiving evening and enjoy the holiday as a part of our family since her mom was partying with her boyfriend. No, I wouldn’t taste this alcoholic drink they love (once again – my convictions!) or go to questionable places to meet their friends. Yes, I will invite you out to lunch and pay at times, but I am not a free ride for you when you have been irresponsible. The list could go on (‘cause those are just some of the things that really happened), but you get the picture. And you have your own list that you have had to or are needing to set boundaries on. Check out the book Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life by Henry Cloud and John Townsend for more on boundaries.
  3. Remember their real need is a relationship with Jesus Christ. Be less focused on their outward circumstances and more focused on their sinful heart needing the Redeemer. We fall into wrong thinking when want to give advice and “fix” these Messy ones. We will not stop them from drinking or shooting up or lying or sleeping around or smoking (or whatever else) with our wise reasoning and brilliant words. The only thing that will permanently change their messy lives is the salvation of the Lord. A transforming encounter with the Lord Jesus Christ will heal their messy broken hearts and put them on the path to cleaning up their messy habits and messy lives, just as Christ has redeemed and cleaned up our messiness.
  4. Pray. Pray with them. Pray for them. Let them know when you are praying for them. Pray for yourself as you deal with them. Pray silently for yourself in the moment as you don’t know what to say next. Pray aloud with them in the moment so they’ll know what is being spoken on their behalf. Pray for their family and people who impact their lives. Pray scripture with their name inserted. When you wake up with them on your mind – Pray! Prayer walk their neighborhood, dorm, work, or school. Pray against temptation for them. Pray for their protection. Pray for their mind, situation, finances, character, job, relationships,… anything that God brings to your mind. But most of all pray that the day of their salvation will come soon!
  5. Speak truth, speak scripture to them. Your words are kind and helpful, but sweet friend, your words have no eternal power! But scripture does! Isaiah 55:10-11 says, “As the rain and the snow come down from heaven, and do not return to it without watering the earth and making it bud and flourish, so that it yields seed for the sower and bread for the eater, so is My Word that goes out from my mouth: It will not return to me empty but will accomplish what I desire and achieve the purpose for which I sent it.”
  6. Treat them as a friend, not a project. People sense when we aren’t being real. If this person is your project, they’ll know it. If you are on your knees for them and heartbroken over them they will sense that too. So relax and enjoy your times together. Sometimes those days will be deeply spiritual, but other times shared laughter or cooking a favorite meal together strengthens the bond and lets them see your love and know they can trust you because you really care. Don’t be self-protective. Love them even if others don’t understand. Don’t worry about what people think.
  7. Bless themSpeak sweet, pure words of blessing over them whenever God reveals something to you that they need to hear. It may be nothing more than, “God will redeem your pain and make something beautiful from it.” (For more on the Blessing of people as we see it in scripture, read Genesis 48 & 49 or check out The Blessing Challenge or the book, The Blessing by Gary Smalley & John Trent.)
  8. Mentor them. Some Messy people are already believers like many of us, but they may not have had the guidance to grow up in Christ. They need you to disciple them, mentor them, mother them, be their “spiritual doula.” First, ask them if they are willing to be mentored. Explain what you mean if necessary. Then set up a regular time to meet each week for discipling them. Choose a Bible study or plan to read through a book of the Bible together explaining Christian principles as you go. Your goal in mentoring: 1) to teach them how to apply the truths of scripture to their lives and 2) to be open with them where they can see a Christian living out the Word in everyday life. (They don’t need you to be perfect!) If you don’t have a Bible study you like for mentoring them in the basics of walking the Christian walk, check out my friend, Iva May, her blogs: Iva’s blog and CBT Blog , and her discipleship materials, especially W3: Women, Worldview and the Word. (NOTE: Only disciple other females. The messy male co-worker you want to help…just don’t go there! I’m warning you gently. Unless it’s your son or brother, don’t get into intimate interpersonal relationships trying to disciple a male. Find a godly man you can recommend to do the mentoring.)


“Dear friends, let us love one another, for love comes from God. Everyone who loves has been born of God and knows God.  Whoever does not love does not know God, because God is love…. There is no fear in love. But perfect love drives out fear,…” from 1 John 4:7-21


Spiritual Doulas

joy-and-sadie-newbornIf you’re like many, you may not have heard the word “doula” before. It’s a word that represents someone who helps a woman in childbirth.  Doulas have been around for thousands of years and are often described like a mid-wife, but they usually aren’t the ones actually delivering the baby.  Rather, the focus of the doula is on easing the mother’s laboring discomfort and encouraging and supporting her through the pain.

After delivering my son in a very traumatic birth experience, I decided any future births would be assisted by a doula. I just so happened to have two great friends who were doulas.  This worked out perfectly for my last two births. When my baby girls came into this world, I needed the support of someone other than my husband who, as loving and well-intentioned as he was, had no real clue as to how to help me through the absolute toughest physical moments of my life. These ladies took turns rubbing my back or my feet; speaking in soothing tones words of encouragement and affirmation; wiping my brow with a wet cloth; feeding me ice chips; dousing me in essential oils; and cheering me on until my babe was safely in my arms.

It occurred to me not long after my first doula-supported birth experience that we, as women, or really we, as human beings, need doulas for life… particularly in the hard times. One of the mental roadblocks I had to having a doula with me, specifically one who was my friend, was that I would not have any privacy. Childbirth is messy, gross, beautiful, and hard! They were going to be all up in my personal business and there would be no physical privacy. Any amount of crazy I experienced during the pains of childbirth would be fully exposed to people who knew me well.  I wouldn’t be able to hide anything.

We need that in life.  We need people who can be all up in our business, who see it all. We need people we can’t hide the crazy from.  If we can be real in front of people, then we can receive the support we need.  We need spiritual doulas who are willing to get in the mess and the pain and the hard and the beautiful of our lives.  In this way, we can be encouraged, spurred on, pushed toward the end goal, and be uplifted as we navigate this journey of life.

We need to be spiritual doulas for others.  We need to be willing to walk alongside other women in their darkest, hardest, messiest hours, so that something beautiful and blessed and sacred can come out on the other side.

“And let us consider how we may spur one another on toward love and good deeds,” (Hebrews 10:24)

“But exhort one another daily, as long as it is called today, so that none of you may be hardened by sin’s deceitfulness.”  (Hebrews 3:13)

Rejoice with those who rejoice; weep with those who weep.” (Romans 12:15)

“Brothers and sisters, if someone is caught in a sin, you who live by the Spirit should restore that person gently. But watch yourselves, or you also may be tempted.” (Galatians 6:1)

“Therefore encourage one another and build each other up, just as in fact you are doing.” (1 Thessalonians 5:11)

Who in your life is a spiritual doula for you? Is there someone who needs you to become their spiritual doula? Ask the Lord to help you answer these questions and equip you with the gifts needed to minister to others around you.

“God is not unjust; he will not forget your work and the love you have shown him as you have helped his people and continue to help them.”  (Hebrews 6:10)

That’s me on the left and the rest of these gorgeous blondes are some of my Spiritual Doulas.


Top photo of me with my 3rd child courtesy of Deidre Ruth Photography.



Who’s Your Mary?

by Morgan Ramsey

Have you ever read a verse or passage in the Bible and you’ve stopped and said out loud, “I’ve read this passage 843 million times and just NOW I feel like I’m reading it for the first time?!??!?” Just me? Okay. Well let me share with you what happened a couple of weeks ago.

I was reading through Luke 1. I’ve read this passage maybe at least a dozen times, if not more. But something hit me this time that had never hit me before. And the cool thing was it was not just one new thing. It was several. So the angel Gabriel appeared to the priest Zechariah and told him God’s glorious plan for his life. But his flesh got in the way, and instead of being obedient and accepting the Lord’s plan for his life, he doubted and asked questions. “How can I be sure of this? I am an old man and my wife is along in years.” And since he didn’t believe in the Lord’s plan, he became mute until his son, John the Baptist, made his big appearance.

Ouch. Just because he wanted a sign or reassurance, the Lord silenced his mouth. It seems like the Lord wanted to get his attention in a pretty big area… obedience.

Six months later down the road, we have another divine encounter. This time with a fourteen-year-old girl, with some pretty important news if you ask me. The same angel Gabriel told Mary that Elizabeth, her cousin, was also pregnant and, oh yeah, she (Mary) was going to have a son that would be the Savior of the world. And I thought my mom’s news of us having ribs for dinner was big news. But she responds a little differently than Zechariah. She said, “I am the Lord’s servant. May your word to me be fulfilled.” And at that moment she left to be with her cousin Elizabeth.

So let’s pause.

A couple of months ago, I was convicted that I didn’t have someone actively pouring into my life. Besides my mom, of course. And as a recent college graduate I decided that it was time for someone to speak life into me. So I talked to my college pastor’s wife, and we decided to meet every once in awhile to chat. Well we decided on our first visit that we should go through a book of some sort, because I absolutely love to read. So she chose the book Giddy Up Eunice, by Sophie Hudson. She told me a general summary of what the book is like, but I never expected to be this floored by a book until I read the first paragraph. And you’re never going to believe this, but the author was just as floored as I was over Elizabeth and Mary! I hadn’t been able to shake Mary and Elizabeth out of my head since I read Luke 1 for my quiet time, so when I started reading the first paragraph I threw down the book and chuckled. “Okay God. I see what you’re doing here.”

And as it turns out, Sophie Hudson was just as amazed as I was by Mary’s simple obedience. She admitted that she was a servant and then left immediately to be with her cousin, Elizabeth. Pretty incredible, if you ask me. But Sophie took the passage from a different angle that intersected with my amazement of simple obedience. She said that it’s pretty awesome that Mary just got up and left, and as a woman she completely understood why. Mary needed a woman. She needed community. Even though Elizabeth was considerably older than her, she needed someone that would understand and walk with her along this journey of faith that the Lord had laid out for her.

It’s simple: women need women, even when there’s an age gap.

person-woman-apple-iphoneI serve at my church’s student ministry and my favorite thing in the whole wide world is to pour into these girls’ lives. They are so hungry and so desperate to hear from the Lord, and they remind me so much of Mary. And as much as I love following Jesus together with these girls, I’ve realized that these girls need more than a crazy 22 year old that laughs more than she talks and can quote way too many movies. These girls need college students, single women, mommas, and grandmommas to speak into their lives. They need godly examples to look up to now and every day of their lives.

And I think that’s why Mary went immediately to Elizabeth. She needed someone that was walking where she was. Even though Elizabeth was older, Mary needed Elizabeth to encourage her in her obedience to the Lord. And that got me thinking. Maybe obedience doesn’t always look like how we want it to look like. Maybe obedience looks like inviting that young college student out to lunch once a week. Maybe it looks like inviting a few high school students out to coffee once a month to invest in their lives. God has a unique plan for each of our lives, and I believe that plan often includes walking through life with ladies that sometimes are not always our same age, like our same music styles, or laugh at the same things we do. But that’s the beauty of the Lord. He knits our hearts together for His glory and His renown.

And that’s why I love this blog. It invites all ladies, however young or grey they are to find His truth in a thousand words or less. So here’s my challenge: Who can you invest in? How will you obey the Lord and His call to make disciples?

Who is your Mary? Who is your Elizabeth? It’s not easy finding either, but it sure is rewarding. And you’ll laugh plenty along the way.